CAT | ESP
This course offers a physical and dynamic training to prepare a body available to movement and dance.
will work: coordination, resistance, alignment, fragmentation of the
body, orientation in space, joint mobility, flexibility and mental
agility. Based on the Body Weather we will develop an
energetic training combined with exercises of listening and
manipulations in couples to reach a greater body awareness.
we will expand our possibilities of movement, perception and
sensitivity while at the same time placing the challenge of keeping us
present in the here and now while we move.
Open to everyone. Directed
both to people with experience in dance / movement who want a physical
training of maintenance as well as beginners who want to incorporate a
technical base to their vocabulary.
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